Dispute Dangerous Feelings- Shame, Guilt and Regret with Gratitude
Has drinking become dangerous to your life. Does alcohol cause you to feel shame, regret, adn remorse. Dispute irrational emotions and feelings with gratitude instead.
Why Forgiving Yourself is Essential: Maintain Happiness and Fulfillment in Recovery
Why Heroin, a Derivative of the Opium Poppy Intrigues and Raises Curiosity and Fear.
How to free yourself from the dangerous feelings of guilt and shame.
People have asked many times why didn’t I just get into a detox center and rehab and quit. I will answer this question first. Then I will look at the guilt and shame that I kept beating myself up with so I could stay messed up and finally the forgiveness it took to silence the demons Guilt and Shame and other negative emotions and anger.