Has drinking become dangerous to your life. Does alcohol cause you to feel shame, regret, adn remorse. Dispute irrational emotions and feelings with gratitude instead.
People have asked many times why didn’t I just get into a detox center and rehab and quit. I will answer this question first. Then I will look at the guilt and shame that I kept beating myself up with so I could stay messed up and finally the forgiveness it took to silence the demons Guilt and Shame and other negative emotions and anger.