alcohol Archives - Year Of The Johnny

Dispute Dangerous Feelings- Shame, Guilt and Regret with Gratitude

johnny — Thu, 03 Jan 2019 11:31:29 +0000

Has drinking become dangerous to your life. Does alcohol cause you to feel shame, regret, adn remorse. Dispute irrational emotions and feelings with gratitude instead.

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Find Freedom From Compulsive Behavior In Early Recovery

johnny — Tue, 13 Feb 2018 16:06:36 +0000

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5 Ways To Find Fulfillment and Satisfaction Sitting Quietly Alone.

johnny — Sun, 29 Oct 2017 21:41:07 +0000

5 Ways To Find Fulfillment and Satisfaction Sitting Quietly Alone. Feeling fulfilled is the Answer to Becoming Truly Successful in Life How To Win Friends and Influence People. In this recent return to my recovery, being fulfilled in my daily activities and present life situation has emerged as the true answer I’ve been seeking. Heroin […]

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Finding Fulfillment: Learning to Enjoy the Time you spend Alone.

johnny — Sun, 22 Oct 2017 11:14:10 +0000

The zen of fulfillment, spending quiet time alone, is where you find satisfaction in your life. Sitting quietly with yourself is a skill. Once developed you won’t need to look outside of yourself to find a distraction. Being my best friend was hard to do. I’m glad I learned to love me for all my faults […]

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Why Forgiving Yourself is Essential: Maintain Happiness and Fulfillment in Recovery

johnny — Tue, 10 Oct 2017 15:46:12 +0000

Why Forgiving Yourself is Essential: Maintain Happiness and Fulfillment in Recovery I was sitting with a friend and said, “Peace of mind and fulfillment begin once you begin forgiving yourself.” He looked at me and said, “I don’t buy that shit! Why do I have to forgive myself? Better yet, What the F#$K, do I […]

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What I remembered about my addiction watching TV’s Shameless.

johnny — Tue, 26 Sep 2017 00:57:30 +0000

Life in this building is freezing and wet, if I once had a brain then I seem to forget ‘Cos just when I caught it, it slipped through the net, now we sedate ourselves slowly no time for regret…Amebix Showtime’s Shameless resonates with a place inside of me because of the years spent struggling with […]

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Why Relapse is sometimes Vital to Recovery (Pt II)

johnny — Sun, 03 Sep 2017 01:35:24 +0000

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Cravings: Cope with and manage urges for drugs or alcohol

johnny — Sun, 05 Feb 2017 13:35:55 +0000

How to Cope with and manage your cravings for drugs or alcohol: When an addict finds himself in early recovery, coping with cravings causes difficulty focussing. People deal with craving’s Even people who only use occasionally crave. Sometimes a craving might be so heavy it feels like you are teetering on the edge of an […]

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